Fix Fatigue F.A.S.T.

Welcome to The Healthy Happy Hour, a podcast for Christian women, where you become empowered to take back your health authority! Who knew a happy hour could equip you with the wisdom to walk in health and wellness as God intended.  

Fatigue is indeed an epidemic. God's children, His army, is suffering day in and day out with just trying to get through the day, through the week, through the month, and before you know it, years have gone by without living life to the fullest - missing out on the abundant life and calling God has for you. This is exactly where the enemy wants you - falling short of your purpose.  

In this short time you will learn the approach:

• Find: What has been draining your energy over time? where are your hidden energy leaks?

• Asses: all body systems, what body system(s) are the primary ones that are affecting the whole body, and what is the severity of these systems?

• Shore up: take a a holistic approach to fixing these root issues!

• Test: God's promises for rest

This episode is an audio replay of an online event I hosted called FIX FATIGUE F.A.S.T. and goes over a worksheet used during the event, so to get the most out of your time I would suggest you download the worksheet here! Fill it out first, then listen. 

Recipe For This Episode:

We did not discuss a recipe during the episode (as it is a replay).

Links For All the Things:

• All MY links: click here for website, social media, and all the good things!

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